The soy bean has been called a "near-perfect food," but there is so much controversy over this little bean that would cast this would-be superfood in a negative light. What's the truth? Dr. Oz is joined by dietician Kristin Kirkpatrick to set the record straight. In this video the truth about this issue is explored.
Also below the image you will find a PDF to further help you with your research.
With all of the misinformation out there, it is time people know the truth.
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